connection

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Why Relationships Are Key to Well-Being 

Authors and mindfulness experts Eric Langshur and Nate Klemp dive into the research on how building strong connections with others helps us stay healthy and happy. Read More 

  • Eric Langshur and Nate Klemp
  • May 17, 2021
Health

Can Anyone Improve Their Own Well-Being? 

Research from the Center for Healthy Minds is addressing the recent decline in well-being by proposing a training-based framework for “the cultivation of human flourishing.” Read More 

  • Misty Pratt
  • April 22, 2021
Uncategorized

Finding Community (Where You Least Expect It) 

Even when you feel disconnected, you’re part of something larger than yourself. Your community is not just who you already know—it flows in abundance when you’re in need. Read More 

  • Elaine Smookler
  • April 20, 2021
Daily Practices

How We Can All Thrive in an Interconnected World 

For one to flourish, we must all flourish. Shalini Bahl-Milne deeply explores interconnectedness, and shares practices to help us work together for a kinder, more sustainable world. Read More 

  • Shalini Bahl-Milne
  • February 24, 2021

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