Learning the Light Touch of Allowing 
Editor-in-Chief Barry Boyce explores how we can change our perspective and embrace the changes life throws our way.
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Editor-in-Chief Barry Boyce explores how we can change our perspective and embrace the changes life throws our way.
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Mindfulness brings us into direct contact with our values and our desire to create a better world, writes Editor-in-Chief Barry Boyce.
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Explore this guided meditation series from editor-in-chief Barry Boyce to gently work with your wandering mind.
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Explore the San Francisco Botanical Garden with master landscaper Peter Good and Editor-in-Chief Barry Boyce.
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Point of View Podcast Episode 9: Editor-in-Chief Barry Boyce and Editor Stephanie Domet talk about using mindfulness to slow down and see beyond our first impressions.
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Editor-in-Chief Barry Boyce explains how practicing mindfulness helps us slow down and notice what’s really there—not just what our mind wants us to see.
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Explore this simple practice to find a comfortable posture when meditating.
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Editor-in-Chief Barry Boyce interviewed Ohio Congressman Tim Ryan on why he thinks mindfulness has a place in politics and government.
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