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How COVID Reminded Me We’re All Connected
Compassion

How COVID Reminded Me We’re All Connected 

Founding editor Barry Boyce delves into the ever-present balance between personal independence and our natural interdependence, two ways of seeing that touch every aspect of our lives. Read More 

  • Barry Boyce
  • March 17, 2022
Photo of a Black woman wearing a purple long-sleeved shirt who is covering her face except for her eyes with a white sign with a black question mark on it. She stands in front of a yellow studio background.
12-Minute-Podcast

A 12-Minute Meditation to Explore What’s True 

In this episode of 12-Minute Meditation, Mindful founding editor Barry Boyce leads us in an inquiry practice to become aware of our preconceptions, loosen our grip on what we think we know, and explore what’s true. Read More 

  • Barry Boyce
  • February 24, 2022
What We Bring to the Table
Compassion

What We Bring to the Table 

Partaking in good food and good ideas is a long-held human tradition we shouldn’t underestimate, writes founding editor Barry Boyce. Read More 

  • Barry Boyce
  • February 16, 2022
14 Books and Podcasts to Embrace the New Year—A person wearing a winter sweater and yellow mittens stands outside on a snow day holding a red and blue book.
Calm

14 Books and Podcasts to Embrace the New Year 

Stay cozy, whip up your favorite warm drink, and enjoy the latest in books and podcasts about mindfulness. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Barry Boyce, Kylee Ross, Oyinda Lagunju, and Stephanie Domet
  • December 30, 2021
Lean Into Love—Frank Ostaseski stands holding an umbrella in front of a mural that reads,
Anxiety

Lean In to Love 

In this interview with Barry Boyce, beloved teacher Frank Ostaseski shares how his years of mindfulness supported him after a series of strokes transformed his life. Read More 

  • Frank Ostaseski and Barry Boyce
  • December 21, 2021

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