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Guided Meditation

Take a Mindful Garden Walk 

Explore the San Francisco Botanical Garden with master landscaper Peter Good and Editor-in-Chief Barry Boyce. Read More 

  • Editor-in-Chief Barry Boyce
  • May 21, 2019
Audio

The Power of Seeing The Whole Picture 

Point of View Podcast Episode 9: Editor-in-Chief Barry Boyce and Editor Stephanie Domet talk about using mindfulness to slow down and see beyond our first impressions. Read More 

  • Stephanie Domet and Editor-in-Chief Barry Boyce
  • May 16, 2019
Meditation

A Practice for Posture 

Explore this simple practice to find a comfortable posture when meditating. Read More 

  • Editor-in-Chief Barry Boyce
  • April 24, 2019

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