Barry Boyce is Editor-in-Chief of Mindful and Mindful.org. He is also author The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life. Email Barry Boyce: [email protected]
Our brain is like a wild, raging electrical storm that wondrously enables us to make our way. Yet a lot of mindfulness literature makes it sound like a very simple machine. Two leading neuroscientists suggest better ways to think and talk about the brain and the mind.
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Editor-in-Chief Barry Boyce on the importance of questioning everything we think we know.
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Communicating in an authentic way, so that we’re not just adding noise, is going to take a lot of disrupting silence.
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To make mindfulness accessible, you need to go into communities that aren’t attending the conventional mindfulness classes. Editor-in-Chief Barry Boyce visits the Centre for Mindful Studies in Toronto where frontline workers train clients in mindfulness.
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Episode 7 of the Point of View Podcast explores why we’re missing out on the joys of our rich human community, and how mindfulness can help us dismantle the subtle patterns and habits that separate us from each other.
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Editor-in-Chief Barry Boyce on why mindfulness is not something for a select few. It’s our human birthright.
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Editor-in-Chief Barry Boyce challenged himself to a week-long savoring practice and discovered 7 ways it shifted his perspective.
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Editor in Chief Barry Boyce on why meditation shows promise for your mental health.
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Editor-in-Chief Barry Boyce on the path forward for effective mindfulness research.
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Point of View Podcast Episode 6: A conversation with Patricia Rockman, director of education and clinical services for the Center for Mindfulness Studies in Toronto.
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