Voices
10 Ways Mindfulness Is Driving Real Change
The benefits of mindfulness in the real world may be broader than you think.
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The benefits of mindfulness in the real world may be broader than you think.
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This expert Q&A with Sharon Salzberg, Janice Marturano, and Barry Boyce explores the role mindfulness plays in taking leadership, measuring success, and preventing burnout.
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Our inclination to make snap judgments can create stress for ourselves and others. Mindfulness helps undercut that.
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Can you welcome all experiences in your life for what they are? Barry Boyce finds, with practice, it’s a lot more doable than we may think.
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Editor-in-Chief Barry Boyce on where mindfulness comes from and where it can go from here.
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Our brain is like a wild, raging electrical storm that wondrously enables us to make our way. Yet a lot of mindfulness literature makes it sound like a very simple machine. Two leading neuroscientists suggest better ways to think and talk about the brain and the mind.
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Editor-in-Chief Barry Boyce on the importance of questioning everything we think we know.
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Communicating in an authentic way, so that we’re not just adding noise, is going to take a lot of disrupting silence.
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