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Audio

The Power of Seeing The Whole Picture 

Point of View Podcast Episode 9: Editor-in-Chief Barry Boyce and Editor Stephanie Domet talk about using mindfulness to slow down and see beyond our first impressions. Read More 

  • Stephanie Domet and Editor-in-Chief Barry Boyce
  • May 16, 2019
Meditation

A Practice for Posture 

Explore this simple practice to find a comfortable posture when meditating. Read More 

  • Editor-in-Chief Barry Boyce
  • April 24, 2019
Intro to Mindfulness

Cultivating Your Attention 

A basic mindfulness practice for creating more harmonious circumstances for ourselves and for others, raising our awareness and stirring our curiosity. Read More 

  • Editor-in-Chief Barry Boyce
  • April 2, 2019

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