The Bright Side of Boredom
When we begin to embrace boredom, we can let go of the pressure to achieve or excite, and simply rest in the moment.
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When we begin to embrace boredom, we can let go of the pressure to achieve or excite, and simply rest in the moment.
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Editor-in-Chief Barry Boyce on how we can embrace all of our emotions, even the difficult ones.
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Editor-in-Chief Barry Boyce explores how we can change our perspective and embrace the changes life throws our way.
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Mindful editor-in-chief Barry Boyce talks with writer and editor Stephanie Domet about how mindfulness helps us deepen our caring not only for ourselves, but also for others, no matter how different from us they may seem. And, we meet the Mindful Vulgarian, and talk a little about MOMing, also known as Mouthing off Mindfully.
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Mindfulness brings us into direct contact with our values and our desire to create a better world, writes Editor-in-Chief Barry Boyce.
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Explore this guided meditation series from editor-in-chief Barry Boyce to gently work with your wandering mind.
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Explore the San Francisco Botanical Garden with master landscaper Peter Good and Editor-in-Chief Barry Boyce.
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Point of View Podcast Episode 9: Editor-in-Chief Barry Boyce and Editor Stephanie Domet talk about using mindfulness to slow down and see beyond our first impressions.
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