Work

The Key to a Mindful Work Life 

This expert Q&A with Sharon Salzberg, Janice Marturano, and Barry Boyce explores the role mindfulness plays in taking leadership, measuring success, and preventing burnout. Read More

  • Sharon Salzberg, Editor-in-Chief Barry Boyce, and Janice Marturano

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Voices

Defining Mindfulness 

Editor-in-Chief Barry Boyce on where mindfulness comes from and where it can go from here. Read More 

  • Editor-in-Chief Barry Boyce
  • July 10, 2018
Mindfulness Research

The Magnificent, Mysterious, Wild, Connected and Interconnected Brain 

Our brain is like a wild, raging electrical storm that wondrously enables us to make our way. Yet a lot of mindfulness literature makes it sound like a very simple machine. Two leading neuroscientists suggest better ways to think and talk about the brain and the mind. Read More 

  • Editor-in-Chief Barry Boyce
  • June 12, 2018
Health

How Grassroots Mindfulness Fuels Mental Health Support 

To make mindfulness accessible, you need to go into communities that aren't attending the conventional mindfulness classes. Editor-in-Chief Barry Boyce visits the Centre for Mindful Studies in Toronto where frontline workers train clients in mindfulness. Read More 

  • Editor-in-Chief Barry Boyce
  • April 5, 2018
Audio

When Mindfulness and Racism Intersect 

Episode 7 of the Point of View Podcast explores why we’re missing out on the joys of our rich human community, and how mindfulness can help us dismantle the subtle patterns and habits that separate us from each other. Read More 

  • Editor-in-Chief Barry Boyce
  • March 21, 2018
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