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Can Mindfulness Help Us Dismantle Inequality? 

The same mindfulness practices that transform problematic habits and thought patterns can help us tune in to the subtle ways that society cultivates barriers and “draws us to reinvest in segregation,” says mindful law expert Rhonda Magee. Read More 

  • Editor-in-Chief Barry Boyce
  • January 21, 2019
Mental Health

When Should I Meditate and When Should I Relax 

Meditation isn’t a vacation from everyday life—it can be an intensive course in exploring your inner landscape. If you need rest, Editor-in-Chief Barry Boyce says meditation may not be the best way to manage your mind. Read More 

  • Editor-in-Chief Barry Boyce
  • November 1, 2018

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