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Audio

Mind(ful) Your Manners 

Point of View Podcast Episode 8: The essence of rudeness is not making room for others. Editor-in-Chief Barry Boyce and Editor Stephanie Domet talk about the direct line between mindfulness and manners. Read More 

  • Editor-in-Chief Barry Boyce and Stephanie Domet
  • February 27, 2019
Uncategorized

Are We Distracted, or Just Rude? 

Armed with phones, we navigate our world with our heads down. But the basic project of mindfulness isn’t just self-improvement—it’s about being attentive to what’s going on around us, and where we fit in, says Editor-in-Chief Barry Boyce. Read More 

  • Editor-in-Chief Barry Boyce
  • February 19, 2019
Guided Meditation

Meditation for Beginners 

What to learn to meditate? In this 6-minute video from Mindful, Editor-in-Chief Barry Boyce guides you through the basics of meditation practice. Read More 

  • Editor-in-Chief Barry Boyce
  • February 14, 2019

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