Magazine

illustration of mirror with lipstick kisses on it
Living

Truly, Madly, Deeply in Love… with Myself

Narcissism has fascinated and bedeviled researchers for decades. While people encountering them may consider it a disorder, narcissists themselves are quite content with their gargantuan self-regard.

watercolor person meditating
Features

When the Mind Goes Dark

When depression hits, can meditating help you work through it? Maybe, but not always. Psychologists weigh in on when mindfulness therapies can (and can’t) help to ease depression. Have a glimpse at Mindful’s featured story in the February issue.

Living

Will My Well-Being Increase If I Meditate?

Mindfulness research points to probabilities, not concrete results tailored to each individual. But science can help us be better explorers—and meditation is fundamentally a practice of investigation.

watercolor of quill pen
Magazine

The Key to Lasting Change? Get Creative

Not the markers and paper kind of creativity—but that doesn’t hurt either. When we visualize how one shift, like a new job or promotion, actually reverberates through all areas of our lives, it sparks the real change agents: passion and intention.

1 2 3 42