Relaxing Sound Bath & Meditation

with sound and energy healer Susie Sands

Monday, December 7, 7:30–8:30 pm ET, at Community of Strength in Scarsdale, NY

Give yourself an hour to unwind in the middle of the holiday rush. In this in-person session, Susie Sands plays crystal alchemy singing bowls while you rest and settle into a deep, guided meditation.

Many people find the layered tones help them let go of tension, quiet a busy mind, and drop into deep rest. No experience with meditation or sound baths is needed. Just come as you are and let the sound carry you.

Community of Strength is at 1495 Weaver Street, above Meritage Restaurant. Space is limited.