interconnectedness

Illustration of five large hands reaching around a woman sitting on a patch of grass in a supportive gesture.
Compassion

How We Heal Together 

Change ripples out from the places we heal ourselves, writes editor-in-chief Heather Hurlock. And when we connect, we’re capable of great things. Read More

  • Heather Hurlock

Read more

What is Possible When We Put Down Our Screens—Illustration of a Black woman stepping out of a large smartphone and into the real world.
Compassion

What is Possible When We Put Down Our Screens 

Our devices bring us live-tweeting of important events, video footage of daily life on the other side of the world, and photos of our friends from near and far, but the real magic happens when we put the screens down, writes founding editor Barry Boyce. Read More 

  • Barry Boyce
  • December 4, 2021
Barry Boyce on Bridging our Differences—Illustration of five people holding hands with their arms in the air and facing away from the viewer. They are wearing yellow, blue, and pink colors, and in the background is blue and pink abstract art with some plants over a white background.
Audio

Barry Boyce on Bridging our Differences 

Founding editor Barry Boyce talks with managing editor Stephanie Domet about how and why we sort ourselves into groups. How mindful awareness can help us navigate the habits and patterns that arise in our in-groups, the refreshing value of encountering other perspectives, and the beauty of encouragement. Read More 

  • Mindful Staff
  • August 26, 2021

GROW YOUR MEDITATION PRACTICE


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