racism

Well-Being

How We Learn To Observe Our Own Biases 

Mindfulness is often taught to and by middle-aged white women, but some of the most intense and interesting work is being offered to diverse and disenfranchised communities—bringing our cultural and class biases out into the open. Read More

  • Patricia Rockman and Evan Collins

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Relationships

How Good People Can Fight Bias 

In her new book, Dolly Chugh provides us with tips for recognizing bias and reducing its effects in ourselves and our workplaces. Read More 

  • Jill Suttie
  • December 10, 2018
Audio

36 Questions That Help You Fall In Love 

Explore this research-backed questionnaire that not only brings couples closer together but can also reduce prejudice and break down barriers between people. [Podcast] Read More 

  • Dacher Keltner
  • April 20, 2018
Audio

When Mindfulness and Racism Intersect 

Point of View Podcast Episode 7: Exploring how we’re missing out on the joys of our rich human community, and how mindfulness can help us dismantle the subtle patterns and habits that separate us from each other. Read More 

  • Editor-in-Chief Barry Boyce
  • March 21, 2018

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