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1128 results for "eating"

A simple line drawing of a plate holding a wedge of cheese with holes and a row of several round crackers. A single cracker with a bite taken out of it is placed next to the plate. The drawing is in a minimalist style with an orange outline on a beige background.
Eating & Body Image
Mindful Snacking 

Eating mindfully isn’t about resistance or restriction. It’s about enjoying more. Here’s a mindful-eating technique to use when you want a snack. Read More 

  • Jean Kristeller
  • February 13, 2014
April 2014 issue
Magazine
April 2014 Issue 

Content list for the magazine's print edition plus web extras and articles available online. Read More 

  • Mindful Staff
  • February 6, 2014
The image shows the cover of Time magazine with a woman with closed eyes, appearing relaxed. The headline reads
Magazine
The Mindful Revolution 

Mindfulness is making its way to the next cover of TIME magazine, and TIME gives Mindful magazine a tip of the hat. Read on if you want to learn more about the TIME article.  Read More 

  • Mindful Staff
  • January 23, 2014
A couple dances closely in dim lighting, their arms entwined in an intimate tango dance embrace.
Creativity
The Tango Lesson 

It’s a dance that captures the seductive imagination, but as Tracy Picha discovers, there’s much more than meets the eye. Read More 

  • Tracy Picha
  • December 12, 2013
a jigsaw puzzle
Creativity
Collisions of Creativity 

The capacity to generate original ideas is, arguably, the most important cognitive trait that human beings possess. No wonder more neuroscientists and psychologists are working to understand it better. Read More 

  • Sharon Begley
  • December 12, 2013

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