Eating & Body Image
These 3 Plates Represent Our Food Future
Goodbye, meat steak dinner. It's time to embrace...the carrot steak. Read More 
Goodbye, meat steak dinner. It's time to embrace...the carrot steak. Read More
Bouts of depression range from the mild and infrequent to the severe and chronic. For serious depression, you should seek qualified help. But for any level of depression, it helps to know that underlying the darkness is happiness—and our brain is equipped with the means to uncover it. Read More
Don’t be fooled by the cheap sticker price. Fast food provides an unbalanced diet. Improving access to fresh nutritious food, Congressman Tim Ryan says, will make us healthier and lower health-care costs. It’s a national priority. Read More
Dan Barber has some wacky ideas about how we need to eat in the future to live sustainably. He wants us to scrape off cattails and put the fuzz on our plates, and serve carrots like steaks. Why? Because he’s taken the time to contemplate and explore the connection between how we eat and how we care for our land. Read More
Our brain is equipped to uncover happiness, says Elisha Goldstein. One way we can do that is to tap into a deeper source of meaning and purpose: connection with others. Read More
The most surprising, provocative, and inspiring findings published this past year. Read More
Mindful's editor-in-chief on how NFL coach Pete Carroll is inspiring his players to be not only better athletes but also better people. Read More
Take a break from the pre-Christmas rush with these short mindfulness practices from Ed Halliwell. Read More
How Seattle Seahawks Coach Pete Carroll is Reshaping NFL Culture. Read More
The third-largest health insurance provider in the US introduced a meditation program—and others have followed suit. Read More
