Mindful Premium. Unlock $5,409 worth of courses all in one membership. Courses, Affirmation Cards, Journals, Mindful Memberships and more.
 
subscribe

Mindful Articles from 2013

Can Mindfulness Make Us Better Teachers?

How to Get From Distraction to Satisfaction

Add a Touch of Danger (and Mindfulness) to Your Sport

Meditation Vacuum

Working Mindfulness (video)

Mindfulness: It’s What the Doctor Ordered

Frustrated at Work? Here’s How to Respond Mindfully

Practice Improvised Mindfulness At Your Desk

Can Mindfulness Contribute to a Company’s Bottom Line? (video)

10 Tips To Start Being Mindful Now

Glimpse: Brain Work

Mindfulness: Not Just “Brain Training”

Can You Learn to Control Your Mind?

Take 10 Minutes for Mindfulness

Can Videogames Make Teens More Mindful? (study)

Andy Puddicombe on Meditation (video)

Applying Mindfulness to Workplaces (video)

Bridging Hearts & Minds of Youth Conference

Mindful Mini-mag: Highlights from our February Issue

Glimpse: No Blueprint, Just Love

The Tango Lesson

Collisions of Creativity

Seek Experiences That Positively Reshape Your Brain

Mindfulness and Incarcerated Youth (Study)

February 2014 Issue

Glimpse: 3 Popular Misconceptions of Creativity

Glimpse: Body Language

Gene Expression Changes with Meditation (Study)

Wisdom 2.0 Conference This February

What I Learned While Writing “Focus”

Beginning With the End

Three Ways to Take Better Pictures

A Mindful Season

Listening Is an Act of Love Premiers on PBS

Thriving at Thanksgiving

Teaching Mindfulness to Manage Stress: Fox News

Short on Time? Try Mindfulness

Mindfulness, Children, and Parenting

Mindful Moment Campaign: Help Bring Meditation and Yoga to At-Risk Youth

Meditation: A Practical Way to Retrain Attention

Mindful Birthing (Video)

An Untimely Death, a Full Life

Meditation in the U.K.: MPs Meet Weekly to Sit

How to Wake Up! An Interview with Toni Bernhard

The Benefits of a Productive Cocoon

Jon Kabat-Zinn: A Classroom in the Now

Research Round-Up: Mindfulness in Schools

A Mindfulness-“Homeland” Connection

Contemplative Sciences Center Launches Website

My Brain Made Me Do It

Focus!

Star Wars, Lego, & Mindfulness

W.A.I.T. Before You Post

Minding Your Money

Mindful Mini-mag: Highlights from our December Issue

Three Ways to Practice Mindfulness with Your Family

Glimpse: All in the Same Boat

Do Smartphones Kill Happiness?

Do Rich People Just Care Less?

Empathy 101

Breaking Good: Ricky Gervais’ warm-hearted show “Derek” declares “kindness is magic”

Leadership Burnout: A Simple Way to Re-engage

Mindfulness and Doctor Burnout

Center for Investigating Healthy Minds Receives $8 Million Grant for Meditation Research

The Impact of Mindfulness

Executives Continue to Embrace Mindfulness

What Mindfulness in the Classroom Looks Like

Short Film About Smartphone Overuse

December 2013 Issue

Writer’s Guidelines

Introducing Mindfulness in Organizations

Appreciating a Bowlful of Arugula

New Study on Teacher Stress, Burnout, and Mindfulness

Mindful Leadership Blog Launches on Huffington Post

Can Mindfulness Make Us Less Shallow?

Wearing it Well: Eileen Fisher on Mindfulness, Leadership, and Doing Good

How to Turn Down the Background Noise for Better Focus

When Mindfulness and Science Go Hand in Hand

Butternut Squash Is the Ultimate Winter Comfort Food

What Scaling Mountains Taught Me About Mindfulness

The Savory Delights of Beets

Connecting Students with Nature

Why You Should Value the Little Things: A Mindful Perspective

How Photography Can Be a Mindful Practice

Is Mindfulness the Secret to Being a Good Dancer?

How Firefighters are Using Mindfulness

Does Mind-Wandering Make You Unhappy?

Brian Eno Composes Calming Music for Hospitals

Mindful Mini-mag: Highlights from Our October Issue

Glimpse: Maira’s Silent Retreat

Glimpse: Stop, Look…See

Glimpse: To Pause & Protect

The Best Medicine

Wave Theory

Rewiring Your Emotions

October 2013 Issue

Brian Eno Composes Calming Music for Hospital

Support Local Mindfulness by Contributing to a Global Vision: mindfulTV

Beyond McMindfulness: Throwing the Baby Out with the Bathwater

Free Series: The Loving Brain with Dr. Rick Hanson

Amanda Palmer Talks Meditation and…”Mindful Stripping”?

Mindfulness Can Reduce Stress for Youth, Study Suggests

Mindfulness: An Antidote for Workplace Distraction

Glimpse: Parenting with Presence

Do Givers Get Ahead?

Connecting Through “Collaborative Consumption”

Birds Do It. Bats Do It.

What One Historic Battle Can Teach Us About Mindfulness

Stressing Out? S.T.O.P.

Practice Mindfulness With Everyday Sounds

How to (Slowly) Bring Mindfulness to Work

A User’s Guide to Living Well in Screenworld

A Pedometer for Your Breath

ABC News Hosts Chat on Meditation and Yoga

Mindful Movement

Mind-Body Training Could Improve Medical Students’ Compassion and Stress Levels

Tim Ryan brings SEL bill back to Congress

Teens Get More than Higher Test Scores with Mindfulness

Resources for Taking the Lead With Your Tech

“How (and Why) to Stop Multitasking”

How Compassionate is Your Workplace?

Why Traveling to a New City Is Like a Retreat

Counseling Athletes to Find Satisfaction Within

Why Now Is the Time to Be Mindful

Find Out If You Have a Fixed Mindset or Growth Mindset

Focusing on the Present Moment to Overcome Fear

Mindfulness might help veterans with PTSD, study suggests

Ohio School Stops Mindfulness Program

Livestream available for International Scientific Conference, April 17-21

Mindfulness in Business and At Work Series

Green spaces can put the brain in a meditative state, study finds

Meditation might improve test scores (study)

Stop, Listen, and Speak Up

Walk This Way

Cycling Through Life

Holistic Life Foundation Offers Mindful Programs in Schools

Apps that Challenge

Town legislates against “jaytexting” and other “mindless” infractions

Conscious Capitalism

Mindfulness in the UK: Conference Week Highlights with Jon Kabat-Zinn

Life, Liberty, and the Pursuit of Mindfulness

3 Simple Ways to Reconnect With Nature (Even If You Live in the City)

Landfill Harmonic (video)

What Happens If I Don’t Bolt?

Meet Your New Study Buddy: Mindfulness

Mindfulness in Fall Prevention

Field Notes on Radical Self Compassion

Sustaining Compassion in Health Care

Glimpse: On the Phone

Glimpse: Raising Baltimore

More Compassionate?

Do we need to unplug?

When Are We Most Happy?

For Teens: Resolve to Reduce Back-to-School Stress

Welcome to Mindful Interrupters

Mindfulness for PTSD

New study suggests kids can boost their popularity by being kind

Using Mindfulness to Cope With Pain

Scientific studies on how meditation affects heart, brain, and creativity

Inaugural Voices

A New and Improved Approach to Healthcare

Mindful Eating: Radish Recipes for Spring

Resources for Integrative Health Care

Tim Ryan, Advisory Board Member

Jon Kabat-Zinn, Advisory Board Member

Patricia Jennings, Advisory Board Member

Soren Gordhamer, Advisory Board Member

Rich Fernandez, Advisory Board Member

Richard J. Davidson, Advisory Board Member

Mirabai Bush, Advisory Board Member

Jeffrey Brantley, Advisory Board Member

Susan Bauer-Wu, Advisory Board Member

Glimpse: Maira’s Mindspace

ABOUT MINDFUL

MAGAZINE

Meditation: Practices, Approaches

Mindfulness: Apps for That?

Dr. Richard Davidson featured on WUWM radio in Milwaukee

Newsletter

Get the latest on everything mindfulness

Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.

This field is for validation purposes and should be left unchanged.

TRENDING