mindful courses

Mindful Online Learning courses offer practical guidance from expert teachers inviting you to bring the benefits of meditation and mindfulness to every facet of life. In an easily accessible digital format, Mindful courses can be enjoyed anytime and at your own pace. Explore an array of inspirational mindfulness courses and mediation practices to find focus and uncover your inner power.


Coming Soon!
Working with Overwhelm
with Michelle Maldonado
$199

Mindful Journaling
with Amy Spies
$199

The Mindful Break
with Janice Marturano
$49

Healthy Mind, Healthy Life
with Mark Bertin
$199


Welcome: A
Compassion Training

with Naropa University
$199

Real Leadership
with Naropa University
$199