How to Be More Compassionate: A Mindful Guide to Compassion

Through loving-kindness and practicing awareness, you can connect more deeply with both yourself and others. Explore our new guide to lean into kindness and cultivate compassion every day.

How to be more compassionate

Compassion helps us connect with others, mend relationships, and move forward while fostering emotional intelligence and well-being. Compassion takes empathy one step further because it harbors a desire for all people to be free from suffering, and it’s imbued with a desire to help.

What is Compassion? Set of hand drawn watercolor circles multicolored frames,  Watercolor splash stain for background, banner, poster, card, brochure.

What is Compassion?