Mindful

Current Issue

Exclusively in the Magazine

In the October issue, discover how to loosen the grip of self-judgement and transform one of the most paralyzing emotions – shame. Plus, learn how to unearth delights and insights through an aimless stroll. Want to unplug and reconnect with what really matters? Explore five retreat centers across North America that can help you take mindfulness practice deeper.

On the cover: Singer-songwriter Jewel shares her inspiring personal story of turning fear into happiness, with insight and tips on learning to trust yourself.

Subscribe now and choose Digital or Print + Digital for immediate access to the August issue.

Sample the October Issue

Buy Back Issues