Choosing a Mindfulness Program
Here’s an overview of the many types of mindfulness programs at your disposal. Read More
Here’s an overview of the many types of mindfulness programs at your disposal. Read More
Matthew Stinchcomb, vice president of values and impact at Etsy.com, talks about why mindfulness is a key element to the business. Read More
Linda Lantieri on her mission to cultivate the inner lives of students, teachers, and schools. Read More
Brain functions peak at age 30. Thankfully, what scientists are finding out about meditation and cognitive abilities is very promising. Read More
Liben sees mindfulness as a way to help doctors manage the challenges that come with their work—everything from dealing with stress to conflicts with patients and their families. Read More
Here's 4 questions to ask yourself before you choose an instructor. Read More
Danae Ringelmann of Indiegogo shares tips. Read More
The regal eggplant is the perfect foundation for Mediterranean cuisine. Read More
What's the right mix of meditation for you? Find out with this chart. Read More
Want to be compassionate of others? Direct some of those feelings towards yourself first. Read More
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