April 2014

Meditation

Mindfulness: How to Do It 

Mindfulness meditation practice couldn’t be simpler: take a good seat, pay attention to the breath, and when your attention wanders, return. Read More

  • Mindful Staff

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Relationships

A Kinder, Gentler World 

Is compassion something we only have so much of? Or can we be trained to love more people more of the time? Jennifer Campbell reports. Read More 

  • Jennifer Campbell
  • April 13, 2016
Work

How Do I Get Noticed Around Here? 

Two mindful business advisors answer your workplace questions: How to run a meeting and keep everyone's attention; how to help your boss see the value of a particular employee. Read More 

  • Michael Carroll and Janice Marturano
  • March 30, 2016
Relationships

Creating Moments of Meaning 

Pay attention to little rituals you and your partner do together—those tidbits of shared meaning could be the key to keeping the relationship, and romance, alive. Read More 

  • Cheryl Fraser
  • December 11, 2015

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