December 2014

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5 Ways to Bring Mindfulness Home 

Connecting with your family is crucial to everyone’s well-being. Here are some things to keep in mind as you make the effort. Read More 

  • Elisha Goldstein and Stefanie Goldstein
  • July 24, 2015
Mindful Movement

The Game Changer 

How Seattle Seahawks Coach Pete Carroll is Reshaping NFL Culture.  Read More 

  • Hugh Delehanty
  • December 22, 2014

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