Download the free Mindful App
 
subscribe

2014

A young girl with long dark hair sits on a bench, intently looking at a large book or menu on the table in front of her. Beside her, an adult with short dark hair and glasses leans in, providing guidance as they bring mindfulness home by reading together.
Calm
5 Ways to Bring Mindfulness Home 

Connecting with your family is crucial to everyone’s well-being. Here are some things to keep in mind as you make the effort. Read More 

  • Elisha Goldstein and Stefanie Goldstein
  • July 24, 2015
Smiling man in a navy jacket stands on a football field, embodying the spirit of a true game changer with blurred stadium seats behind him.
Mindful Movement
The Game Changer 

How Seattle Seahawks Coach Pete Carroll is Reshaping NFL Culture.  Read More 

  • Hugh Delehanty
  • December 22, 2014
Uncategorized
December 2014 Issue 

Content list for the magazine's print edition plus web extras and articles available online. Read More 

  • Mindful Staff
  • October 20, 2014
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.