Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
The Study of Human Flourishing and Other Mindful News—Illustration of eight diverse people putting their hands in the middle of the semi-circle they're forming, with smiling expressions. The background is light yellow.
Mindfulness Research
The Study of Human Flourishing and Other Mindful News 

From the initiative to rewrite Wikipedia’s catalog on the continent of Africa to taking a closer look at what it means for all of us to thrive, here’s what’s new in the world of mindfulness. Read More 

  • Mindful Staff
  • February 15, 2022
Loving-Kindness Meditation with Sharon Salzberg - An illustration of interlocking hands holding a heart
Calm
Loving-Kindness Meditation with Sharon Salzberg 

Sharon Salzberg—one of the world's leading loving-kindness meditation teachers—offers us a profound sense of connection through her teachings, guiding us to live our lives with greater intention and compassion. Read More 

  • Mindful Staff
  • February 2, 2022
Lean Into Love
Audio
Lean In to Love with Frank Ostaseski 

In this conversation with founding editor Barry Boyce, Frank Ostaseski opens up about the changes he experienced after suffering from a serious stroke and shares how he found strength and refuge in love, compassion, and curiosity. Read More 

  • Mindful Staff
  • January 20, 2022
The 7 Best Mindfulness Podcasts of 2021
Anxiety
The 7 Best Mindfulness Podcasts of 2021 

Need some end-of-year mindful listening? The Mindful editors share their picks for this year’s best podcast episodes about meditation and mindful living. Read More 

  • Mindful Staff
  • December 31, 2021
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