Meditation

Join the world’s favourite mindfulness newsletter

Grow your meditation practice, plus get tips & special offers delivered straight to your inbox.

This field is for validation purposes and should be left unchanged.

Inside our free newsletter

  • Top Stories – Discover what’s moving and inspiring our community each week, and learn more about meditation for beginners, the latest science of mindfulness, meditation for anxiety, and so much more.
  • Weekend Wellbeing – Explore the ways that mindfulness meditation and mindful practices of all kinds can improve mental, emotional, and physical health.
  • Mindful Directory – Connect with teachers and events all over the world to grow your own meditation, contemplation, awareness, and compassion.
  • New Podcast Episodes – Experience the benefits of a simple mindfulness practice and learn how to meditate with guided meditation techniques from some of the world’s leading teachers.
  • Members-only deals – Be the first to know and get exclusive access to early-bird discounts, new products, and special offerings.