mindful manners
Audio

Mind(ful) Your Manners 

Point of View Podcast Episode 8: The essence of rudeness is not making room for others. Editor-in-Chief Barry Boyce and Editor Stephanie Domet talk about the direct line between mindfulness and manners. Read More 

  • Barry Boyce and Stephanie Domet
  • February 27, 2019
people on phones
Uncategorized

Are We Distracted, or Just Rude? 

Armed with phones, we navigate our world with our heads down. But the basic project of mindfulness isn’t just self-improvement—it’s about being attentive to what’s going on around us, and where we fit in, says Editor-in-Chief Barry Boyce. Read More 

  • Barry Boyce
  • February 19, 2019
illustration of woman in seated meditation pose
Calm

Meditation for Beginners 

Want to learn to meditate? In this 6-minute video from Mindful, Founding Editor Barry Boyce guides you through the basics of meditation practice. Read More 

  • Barry Boyce
  • February 14, 2019
People sitting by fire place
Anxiety

When Should I Meditate and When Should I Relax? 

Meditation isn’t a vacation from everyday life—it can be an intensive course in exploring your inner landscape. If you need rest, founding editor Barry Boyce says meditation may not be the best way to manage your mind. Read More 

  • Barry Boyce
  • November 1, 2018
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