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elementary mindfulness
Kids & Teens
Elementary Mindfulness 

What happens when a small group of fourth and fifth graders is taught mindfulness techniques for 10 weeks? Read More 

  • Line Goguen-Hughes
  • April 26, 2012
Getting Started
How to use your mindful instinct—and why 

Dr. Christopher Germer is a friend and colleague of mine who grew up with a great fear of speaking. It wasn’t always easy, but over time he began to cultivate an awareness of the feeling of fear as it arose and practiced systematically relating to it with greater mindfulness… Read More 

  • Elisha Goldstein
  • March 8, 2012
educational settings
Kids & Teens
Building an evidence base for mindfulness in educational settings 

For those of us who teach mindfulness in educational settings, building an evidence base for our work is critical. Mindfulness programs in educational settings are growing in popularity, but if this trend is to continue, and not become a passing fad, it needs research. I am often approached… Read More 

  • Tish Jennings
  • February 29, 2012
facts vs. beliefs
Focus & Attention
Motivated Reasoning 

I recently spoke on panel about ocean conservation at the San Francisco Aquarium, moderated by Environmental Defense Fund marine ecologist Dr. Rodney M. Fujita. Psychologists, activists, marketing experts, and even a futurologist gathered to discuss how to best educate and motivate the public about the dangers of everything from overfishing… Read More 

  • Kelly McGonigal
  • January 14, 2012
An image of a woman meditating in front of a circle of social media icons, promoting mindfulness in digital culture.
Magazine
@ Mindful Workplaces 

Barry Boyce reports on top tech companies Google, Facebook, Twitter and eBay, whose management see value in fostering employees' well-being. More on this at Wisdom 2.0 in Feb. Read More 

  • Line Goguen-Hughes
  • November 10, 2011
A chocolate cake with the word waiting written on it.
Eating & Body Image
Taming the Wanting Mind 

You're hungry, but what are you really hungry for? Sasha Loring on opening your heart, offering your attachments, and being mindful of when you're satisfied. Read More 

  • Line Goguen-Hughes
  • October 25, 2011
Mindfulness For
Making a business case for mindfulness 

With stress-related illness draining the coffers at many organisations, and the advantage to companies of attentive, resilient staff, you might think the workplace was fertile ground for mindfulness training. But while there have indeed been some pioneering programs, meditation in most business settings has yet to really take off, especially… Read More 

  • Ed Halliwell
  • October 11, 2011