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1531 results for "compassion"

Eating & Body Image

Mindful Eating, ADHD, and Nutrition

Poor eating habits, eating disorders, and being overweight all may relate to ADHD, Mark Bertin, M.D., writes. Read More

Mark Bertin
June 8, 2015

Getting Started

Mindful Living: 3 Key Mindsets

Ed Halliwell outlines 3 mindsets that support everyday mindfulness and suggests ways to discover them. Read More

Ed Halliwell
June 2, 2015

Digital Guides

This New Website Turned Hundreds of Scientific Studies into Meditation Practices You Can Try Right Now

Greater Good in Action is a one-stop-shop for mindfulness-based and research-backed practices that can help you build essential skills for navigating challenges and living a more fulfilling, rewarding, and enjoyable life. Read More

Mindful Staff
June 1, 2015

Learn

Laugh Your Way to Better Health

Science is beginning to show how laughter benefits our mental and physical health. Researcher Emma Seppälä outlines some key benefits, and Mindful suggests tips for getting your "LOL" on. Read More

Mindful Staff
May 15, 2015

Focus & Attention

The House We Build for ADHD

Mark Bertin, M.D., provides a blueprint for long-term, successful ADHD care. Read More

Mark Bertin
May 11, 2015

Kids & Teens

Luke, I’m Your Dad: The Mindfulness of Star Wars

A father and son find common ground in the land of Wookiees, Jedi, Imperial Stormtroopers, and Ewoks. The Force, it turns out, may be mindfulness. Read More

Jeremy Adam Smith
May 4, 2015

Expert Interviews

The Top 4 Skills of an Emotionally Intelligent Leader

Daniel Goleman, author of Leadership: The Power of Emotional Intelligence shares a short list of competencies in The New York Times this week. Read More