Kids & Teens
Everybody’s Meditating on the Katie Couric Show
Here's a recap of the mindfulness meditation takeover this week on Katie Couric's talk show, katie. Read More 
search
795 results for "breathing meditation"
Expert Interviews
Richie Davidson is Stalking the Meditating Brain
See current studies underway at Davidson's Center for Investigating Healthy Minds. Read More
Mindfulness For
A Mindful Texting App For When “LOL” Won’t Cut It
This app helps you navigate tense texts. Read More
Learn
Can Mindfulness Improve Decision Making?
Can present-moment focus undercut our tendency to stick with the path we're already on? Read More
Focus & Attention
Are We Wired to Shut Out Distractions?
Elisha Goldstein on new research that suggests we have an "anti-distraction mode" in our brains. Read More
Focus & Attention
You Can Meditate, But Can You Learn to Ride a Bike?
Neuroscientists respond to a recent study suggesting mindfulness meditation might hinder learning. Read More
Kids & Teens
Mindful Summer Camps
Kids can enjoy hiking, swimming, and s’mores—and opt for yoga and meditation, too. Check out what’s available this summer. Read More
Expert Interviews
What I Learned While Writing “Focus”
Daniel Goleman shares a few key things he learned while writing Focus. Read More
Kids & Teens
Research Round-Up: Mindfulness in Schools
Research is trying to keep pace with the explosion of interest in school-based mindfulness programs. Here's a round-up of four new studies at the frontier. Read More
Learn
When Mindfulness and Science Go Hand in Hand
Catch up with the latest news in mindfulness. Read More
