2013

A new way of seeing - Beautiful young girl in an orange jumper looks through binoculars at the sea on a bright sunny day, low angle
Voices

A New Way of Seeing 

Jessica von Handorf, Mindful’s creative director, reflects on the power of mindfulness to help us encounter the world with openness and delight. Read More

  • Jessica von Handorf

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Calm

Train Your Mind to Work Smarter 

Work life is full of challenges that can drain us and create stress. Tara Healey of Harvard Pilgrim Health Care suggests four ways to make our work routines more mindful. Read More 

  • Tara Healey
  • January 31, 2019
Compassion

All in the Same Boat 

Teenagers leave the comforts of home and phone, live together on a tiny boat, and discover how to be alone and how to pull together. It’s not easy, but it’s unforgettable. Read More 

  • Carsten Knox
  • October 31, 2016
Suburbs with musical notes illustrated overtop
Interviews

Tune In, Turn On 

Can a profoundly deaf musician teach us to listen better? Katherine Ellison talks to percussionist Evelyn Glennie, who wants us to wake up to the soundscape that is always around us. Read More 

  • Katherine Ellison
  • July 29, 2016

GROW YOUR MEDITATION PRACTICE


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