August 2013

Work

Train Your Mind to Work Smarter 

Work life is full of challenges that can drain us and create stress. Tara Healey of Harvard Pilgrim Health Care suggests four ways to make our work routines more mindful. Read More

  • Tara Healey

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Kids

Parenting with Presence 

Reporter Susan Freinkel follows two expectant couples from their first class in mindfulness-based childbirth to the blessed (not to mention painful) event. They learn things on their journey to parenthood that can help us all navigate life’s transitions. Read More 

  • Susan Freinkel
  • April 8, 2016
Health

Can Mindfulness Help Inmates? 

Washington Post Magazine explores how mindfulness meditation is helping prisoners learn the connection between thoughts, feelings, impulses, and behaviours. Read More 

  • Mindful Staff
  • February 28, 2014

August 2013 

Mindful magazine August 2013| Issue № 3 Already a digital subscriber?Log in for full access. Gift Subscription Renew Subscription Buy Single Issues Digital Archive Mobile App Help Features Work Train Your Mind to Work Smarter  Work life is full of challenges that can drain us… Read More 

  • Nicole Bayes-Fleming
  • August 31, 2013

December 2013 

Mindful magazine December 2013| Issue №5 Already a digital subscriber?Log in for full access. Gift Subscription Renew Subscription Buy Single Issues Digital Archive Mobile App Help Features Relationships All in the Same Boat  Teenagers leave the comforts of home and phone, live together on… Read More 

  • Nicole Bayes-Fleming
  • August 31, 2013

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