August 2013

Work

Train Your Mind to Work Smarter 

Work life is full of challenges that can drain us and create stress. Tara Healey of Harvard Pilgrim Health Care suggests four ways to make our work routines more mindful. Read More

  • Tara Healey

Read more

woman holding baby
Kids

Parenting with Presence 

Reporter Susan Freinkel follows two expectant couples from their first class in mindfulness-based childbirth to the blessed (not to mention painful) event. They learn things on their journey to parenthood that can help us all navigate life’s transitions. Read More 

  • Susan Freinkel
  • April 8, 2016
A drawing shows the back of a person's head with long brown hair styled in a bun. Below the drawing is text describing a scene of eight men in navy blue outfits sitting in a circle in a windowless room, illuminated by fluorescent bulbs, presumably gathered to help inmates reintegrate into society.
Health

Can Mindfulness Help Inmates? 

Washington Post Magazine explores how mindfulness meditation is helping prisoners learn the connection between thoughts, feelings, impulses, and behaviours. Read More 

  • Mindful Staff
  • February 28, 2014

August 2013 

Mindful magazine August 2013| Issue № 3 Already a digital subscriber?Log in for full access. Gift Subscription Renew Subscription Buy Single Issues Digital Archive Help Features Work… Read More 

  • Nicole Bayes-Fleming
  • August 31, 2013

December 2013 

Mindful magazine December 2013| Issue №5 Already a digital subscriber?Log in for full access. Gift Subscription Renew Subscription Buy Single Issues Digital Archive Help Features Relationships… Read More 

  • Nicole Bayes-Fleming
  • August 31, 2013
Newsletter

Get the latest on everything mindfulness


Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.

This field is for validation purposes and should be left unchanged.