April 2013

Well-Being

3 Simple Ways to Pay Attention 

Practicing meditation doesn’t involve a whole new set of tools. It works so well, Sharon Salzberg says, because it enhances life skills we already have. Read More

  • Sharon Salzberg

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Calm

Your Mind at Work 

For each of these thorny workplace problems, try the recommended practice, enjoy the benefit—and keep this chart handy. Read More 

  • Mindful Staff
  • October 19, 2015

April 2013 

Mindful magazine April 2013| Issue № 1 Already a digital subscriber?Log in for full access. Gift Subscription Renew Subscription Buy Single Issues Digital Archive Mobile App Help Features Why Traveling… Read More 

  • Kylee Ross
  • April 20, 2013
Why now is the time to be mindful - Global Business Concept with Characters Working Together. People
Calm

Why Now Is the Time to Be Mindful 

As we deal with our world’s increasing complexity and uncertainty, mindfulness can lead us to effective, resilient, low-cost responses to seemingly intransigent problems. Read More 

  • Mindful Staff
  • April 20, 2013

GROW YOUR MEDITATION PRACTICE


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