December 2013


All in the Same Boat 

Teenagers leave the comforts of home and phone, live together on a tiny boat, and discover how to be alone and how to pull together. It’s not easy, but it’s unforgettable. Read More

  • Carsten Knox

Read more


My Brain Made Me Do It 

As scientists learn more about how the structure of our brains affects our behavior, Sharon Begley asks: Are we responsible for our actions, or can we just blame our brains? Read More 

  • Sharon Begley
  • October 17, 2013

How to Turn Down the Background Noise for Better Focus 

Choosing what to focus on and what to leave in the background is one of our greatest gifts. And yet, says bestselling author Daniel Goleman, we squander this power by getting lost in a sea of distractions. Why not learn to train it instead? Read More 

  • Daniel Goleman
  • August 25, 2013

Sign up for our Newsletter

Get mindfulness meditation practices, research, and special offers from our Mindful community delivered to you.

This field is for validation purposes and should be left unchanged.