Expert Interviews
Mindful Birthing (Video)
Nancy Bardacke, author of Mindful Birthing, talks about the Mindfulness-Based Childbirth and Parenting program. Read More 
Nancy Bardacke, author of Mindful Birthing, talks about the Mindfulness-Based Childbirth and Parenting program. Read More
Zoë Nudell, featured in Mindful's Sea School story, passed away last week. Our Editor-in-Chief and Associate Editor share their thoughts. Read More
Mindfulness is making its way to U.K. parliament. Already, over 50 MPs and peers have gone through an 8-week mindfulness course and more are expected to participate in February. Read More
Daniel Goleman looks at why we need to carve out uninterrupted time if we want to be more satisfied with our work. Read More
Jon Kabat-Zinn talks to Harvard about mindfulness in classrooms and making it part of every school curriculum. Read More
Research is trying to keep pace with the explosion of interest in school-based mindfulness programs. Here's a round-up of four new studies at the frontier. Read More
Mindful's Q&A with Tristan Gorrindo, child and adolescent psychiatrist, about getting teens off of autopilot when it comes to engaging with social media. Read More
Want to parent mindfully? What psychologists Stefanie and Elisha Goldstein say might surprise you. Read More
At sea school teenagers learn more than just how to sail a boat. They learn how to seize the whole experience. Don’t miss their story in the December issue of Mindful magazine. Read More
