Creativity
Brian Eno Composes Calming Music for Hospitals
Listen to a sample track from a hospital room designed to help patients relax. Read More 
Mindfulness For
Mindfulness isn't just something you do on the cushion. Learn how to bring present-moment awareness into every part of your life - from managing stress and improving sleep to strengthening relationships and finding focus at work.
Creativity
Glimpse: Stop, Look…See
Photography isn't just about capturing images. Have a peek inside our contemplative photography feature from the October issue of Mindful magazine. Read More
Magazine
Glimpse: To Pause & Protect
A peek at Mindful's October feature about a groundbreaking mindfulness program being taught to Oregon police officers. Read More
Magazine
The Best Medicine
Even if we hurt—maybe especially if we hurt, says Elaine Smookler—it helps to laugh. Read More
Focus & Attention
How to Get From Distraction to Satisfaction
Daniel Goleman looks at three ways we can reduce multitasking at work. Read More
Creativity
Amanda Palmer Talks Meditation and…”Mindful Stripping”?
Former member of "Cabaret Punk" act Dresden Dolls talks to The Quietus about meditation and mindfulness. Read More
Kids & Teens
Mindfulness Can Reduce Stress for Youth, Study Suggests
Youth participating in a nine-week mindfulness program around exam time reported lower stress than youth who did not receive the training. Read More
Focus & Attention
Add a Touch of Danger (and Mindfulness) to Your Sport
When it comes to high-risk sports, focus is essential. Lara Wozniak explains. Read More
Focus & Attention
Mindfulness: An Antidote for Workplace Distraction
Daniel Goleman suggests tips for maintaining focus at work. Read More
Mindfulness For
Glimpse: Parenting with Presence
A peek at Mindful's August feature on childbirth and the "contractions of life." Read More
