Focus & Attention
Do Smartphones Kill Happiness?
Elisha Goldstein on the mindfulness of comedian Louis C.K.'s recent discussion on phones and distraction. Read More 
Elisha Goldstein on the mindfulness of comedian Louis C.K.'s recent discussion on phones and distraction. Read More
Daniel Goleman looks at three types of empathy that leaders, teachers, and parents should have. Read More
A new study suggests that training teachers in mindfulness not only reduces burnout but also improves their performance in the classroom. Read More
A short mindfulness practice to reboot your brain and re-engage. Read More
A recent New York Times article looks at two studies capturing how mindfulness training is improving the health of doctors and their patients. Read More
A recent Financial Times article outlines how executives are starting to practice mindfulness, some even bringing meditation into their companies. Read More
Daniel Goleman talks to Mirabai Bush about bringing mindfulness to work. Read More
Arugula has a reputation for being snobby, but is one of the tastiest greens out there. Read More
Choosing what to focus on and what to leave in the background is one of our greatest gifts. And yet, says bestselling author Daniel Goleman, we squander this power by getting lost in a sea of distractions. Why not learn to train it instead? Read More
Craving a warm embrace from the kitchen? Butternut squash delivers. Read More
