Breathing Love into Communities (video)
Children in one of Baltimore's toughest neighborhoods find calm and confidence with the help of three young men who teach them yoga and meditation. Read More
Articles by Mindful Staff
Kids & Teens
Learn
Brush Up on Your Mindfulness Trivia
This BBC Radio documentary gives a brief overview of the research and practice of mindfulness. Read More
Gratitude
The Top 10 Insights from the “Science of a Meaningful Life” in 2014
The most surprising, provocative, and inspiring findings published this past year. Read More
Digital Guides
Mindful Lawyering Retreat
Law professionals and students will be introduced to meditation and its relevance to law study and practice. Read More
Mindfulness For
When Caregivers Need Healing
Here are five ways you can bring mindfulness into your caregiving. Read More
Magazine
Bringing Mindfulness to Work
The third-largest health insurance provider in the US introduced a meditation program—and others have followed suit. Read More
Magazine
February 2015 Issue
Content list for the magazine's print edition plus web extras and articles available online. Read More
Learn
Flawed Thinking
In psychotherapy, Sharon Begley warns, cognitive bias can put patients’ recoveries at risk. Read More
Depression & Grief
A Deeper Kind of Love
So many of us will find ourselves caring for a loved one as they brave the journey through old age, decline, and death. Caregiving is demanding—at times overwhelming—and it can cultivate intimacy, wisdom, and insight. Read More
Loving-Kindness & Compassion
Rouse Your Generosity and Kindness
Here's how to incorporate kindness and generosity into your everyday practice. Read More
