Sensual, Savory Chocolate
When it comes to desserts, resident foodie and mindful eating advocate, Béatrice Peltre, always returns to chocolate. Read More
Articles by Mindful Staff
Eating & Body Image
Magazine
Prisoners and Guards ‘Should Meditate Together’ Says UK Politician
Mindfulness can help inmates become better citizens, says Chris Ruane. Read More
Digital Guides
Finding The Space To Lead Online Workshop January 2015
In this live online workshop, learn mindful leadership from Janice Marturano, the award winning author of Finding the Space to Lead: A practical guide to mindful leadership. Read More
Kids & Teens
Greater Good Summer Institute for Educators
UC Berkeley-based institute equips educators with social-emotional learning tools that benefit both students and teachers. Read More
Kids & Teens
A Place to Be Mindful—on Campus
Carnegie Mellon University's new Mindfulness Room is part of a growing trend on college campuses: designing mindful spaces for students. Read More
Expert Interviews
How To Help Kids Focus with Dr. Daniel Goleman (event)
This Sunday, Daniel Goleman will be at JCC Manhattan to discuss his new book, Triple Focus, how to help kids pay attention, and new approaches to education. Read More
Magazine
CANCELLED: An Evening with Storyteller and Illustrator Maira Kalman
Mindful's back-page illustrator is coming to Halifax, Nova Scotia, on November 7th. Read More
Mindfulness For
Stop Bottling Up Your Anger
Anger is a tool that helps us read and respond to upsetting social situations. But how can you stop it from getting out of hand? Read More
Learn
We Can Teach Our Brains to Feel More Compassion
Scientific evidence shows that we can train the brain to feel more compassion—for others and for ourselves. Read More
Kids & Teens
Mindfulness in Education Research Highlights
An annotated bibliography of studies of mindfulness in education. Read More
