Magazine
February 2015 Issue
Content list for the magazine's print edition plus web extras and articles available online. Read More 
Content list for the magazine's print edition plus web extras and articles available online. Read More
In psychotherapy, Sharon Begley warns, cognitive bias can put patients’ recoveries at risk. Read More
Here's how to incorporate kindness and generosity into your everyday practice. Read More
Stillness—or the ability to just sit there and do nothing—is a skill. If we want to be high-functioning and happy, it's essential we learn how to do it. Read More
Mindfulness and mindlessness are not actually at odds with each other. Read More
Anger is a tool that helps us read and respond to upsetting social situations. But how can you stop it from getting out of hand? Read More
Music has the power to enable the recall of incredibly vivid memories from the corners of our mind. Read More
Content list for the magazine's print edition plus web extras and articles available online. Read More
"Mind of the Meditator," co-written by renowned neuroscientist Richard J. Davidson, tackles the benefits of meditation. Read More
Researchers are pinpointing the brain circuits involved in forming habits. Elisha Goldstein takes us through a mindfulness practice to curb bad habits. Read More
