Kids & Teens
Preschoolers Learn ‘Kindness Curriculum’
A new curriculum aims to teach children kindness and empathy along with traditional academic skills. Read More 
A new curriculum aims to teach children kindness and empathy along with traditional academic skills. Read More
Can a hug have antidepressant properties? Science shows there is biological power in the simple act of a hug, from melting away the stress from a day to repairing emotional wounds. Read More
When he started MBSR, Jon Kabat-Zinn didn't have a detailed plan—just a passion and an inkling that lots of good would come of it. Now, 36 years later, he talks with us about the present and future of mindfulness. Read More
"People with depression process information more negatively than healthy people." Scientific American reports on new research exploring the brain circuitry underlying this imbalance. Read More
The Harvard Business Review outlines key research on the neural mechanisms underlying meditation. Read More
Children in one of Baltimore's toughest neighborhoods find calm and confidence with the help of three young men who teach them yoga and meditation. Read More
As The Mindful Revolution grows, Elisha Goldstein considers what society will look like in the year 2050. Read More
This BBC Radio documentary gives a brief overview of the research and practice of mindfulness. Read More
The most surprising, provocative, and inspiring findings published this past year. Read More
How Seattle Seahawks Coach Pete Carroll is Reshaping NFL Culture. Read More
