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1459 results for "research"

April 2015 issue
Magazine
April 2015 Issue 

Content list for the magazine's print edition and articles available online. Read More 

  • Mindful Staff
  • February 18, 2015
Person covering their face with both hands, appearing anxious or distressed, perhaps reflecting on leadership styles, against a blue background.
Expert Interviews
The Mindful Way Through Stress 

Shamash Alidina, author of The Mindful Way Through Stress, shares tips for reducing stress with Elisha Goldstein. Read More 

  • Elisha Goldstein
  • February 13, 2015
illustration of fire blazing
Mindfulness For
Trapped in the Box We Call Pain 

Without it, we wouldn’t know we’re alive and we couldn’t tell if we’ve been hurt. But too much of it can become an all-consuming drain on our attention.  Read More 

  • Christiane Wolf
  • February 10, 2015
A gray speckled fish shown in profile against a white background.
Eating & Body Image
Eat Well, Heal the Earth 

Dan Barber has some wacky ideas about how we need to eat in the future to live sustainably. He wants us to scrape off cattails and put the fuzz on our plates, and serve carrots like steaks. Why? Because he’s taken the time to contemplate and explore the connection between how we eat and how we care for our land. Read More 

  • Donna Nebenzahl
  • February 10, 2015
Illustration of a person spreading their arms in front of a giant stack of paper money, symbolizing
Mindfulness For
Crazy, Stupid Money 

Just glimpsing a wad of cash can make us anxious, selfish, paranoid, and even a little crazy, Sharon Begley writes. Read More 

  • Mindful Staff
  • February 9, 2015
Four colorful, overlapping hand silhouettes on a light background, symbolizing collaborative leadership and teamwork.
Loving-Kindness & Compassion
Compassion: Brain Food for Happiness 

Our brain is equipped to uncover happiness, says Elisha Goldstein. One way we can do that is to tap into a deeper source of meaning and purpose: connection with others.  Read More 

  • Elisha Goldstein
  • February 6, 2015