Leading companies from Verizon to Google are bringing mindfulness into their company cultures. Here's why they're investing in employee well-being, creativity, and stress management. Read More 
This expert Q&A with Sharon Salzberg, Janice Marturano, and Barry Boyce explores the role mindfulness plays in taking leadership, measuring success, and preventing burnout. Read More
Change doesn’t have to start at the top — Explore these five steps for creating a mindfulness group that’s right for your workplace. Read More
Tim Ryan explores how mindfulness practice can help us recapture the American spirit. Read More
Scientists are in hot pursuit of the "the connectome"—the map of the 86-billion-neuron, 100-trillion-synapse human brain that would allow your brainware to be recreated in digital form. Read More
Parents can help their children most by getting back to the basics and not trying to solve everything. Read More
Kristin Neff guides us through a twenty-minute compassion meditation, first directing kind phrases to ourselves and then to others. Read More
It’s taboo to talk about financial struggles because our emotions about money run so deep—but naming our feelings around money will help us deepen our relationship with it. Read More
Meditation apps help users see mindfulness as part of their lives but they also run the risk of becoming just another tech habit. Read More
A new book offers practical tips to help teachers overcome challenges and stress. Read More
