CIIS Public Programs & Performances, a part of the university California Institute of Integral Studies in San Francisco, has launched a new eight-month program featuring leaders in the application of mindfulness and compassion to psychotherapy. Read More 
The meaning of life is to find a life of meaning, says author Chip Conley. Read More
In his new book, Chip Conley invites you to use "emotional equations" when dealing with strong emotions—like anxiety, with its challenging domino effect. Read More
Professor Barbezat will succeed Arthur Zajonc. Read More
How can a mindful approach serve those who have served us so selflessly? Read More
When did you first start practicing mindfulness and why were you motivated to do so? Years ago, my husband had been layed off. We were experiencing financial difficulties. I had also been newly diagnosed with a chronic illness. My physician referred me to the Stress Reduction Clinic at UMass Hospital… Read More
You're hungry, but what are you really hungry for? Sasha Loring on opening your heart, offering your attachments, and being mindful of when you're satisfied. Read More
Rick Hanson offers tips for getting a better night's rest. Read More
Matthew Remski on how the Occupy movement creates empathy through communication. Read More
In my talk at Creating a Mindful Society, I introduced the concept of “the meditation hallway.” You might know what a meditation hall is—but what is a meditation hallway, and why should you have one? Well, it is exactly what it sounds like, a hallway—one that is very near… Read More
