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elementary mindfulness
Kids & Teens
Elementary Mindfulness 

What happens when a small group of fourth and fifth graders is taught mindfulness techniques for 10 weeks? Read More 

  • Line Goguen-Hughes
  • April 26, 2012
Two paper dolls holding hands in front of a city.
Mindfulness For
Reconnect as a family 

Family life can be very, very busy. Here, Susan Kaiser Greenland suggests ways in which we might reconnect with our loved ones and the world around us. Read More 

  • Line Goguen-Hughes
  • April 4, 2012
A cartoon of a robot talking to a man.
Expert Interviews
Search Inside Yourself 

Google’s own Chade-Meng Tan writes about the groundbreaking mindfulness-based training program—Search Inside Yourself—offered at one of the world's most successful companies. Read More 

  • Chade-Meng Tan
  • March 21, 2012
Mindfulness For
For Mr. Duhigg (and all other parents too) 

New York Times business writer Charles Duhigg recently mentioned in an interview that his next personal project is “being more present” with his kids. Fresh Air’s Terry Gross was interviewing Duhigg about his new book, The Power of Habit: Why We Do What We Do in Life and Business. The… Read More 

  • Mindful Staff
  • March 9, 2012