Two weeks ago, I participated in an inspiring meeting in New York City: Creating a Mindful Society. There was palpable energy and excitement in the air; a packed crowd of people working to make their own personal lives more mindful, but also working to bring a mindful approach to their… Read More 
Meghan, a teen panelist at the Wisdom 2.0 Youth Conference, is concerned about teen health, suicide, and drug abuse—all being caused by the pressure and stress they experience. Read More
Here at Mindful.org, we’re committed to covering, and being a part of, the emerging mindfulness movement. At times we even refer to it as the “mindfulness revolution”. While that may seem like overreaching, it starts with a simple truth: more and more people are taking what they’ve learned from their… Read More
Joan D. Stamm on tending to flowers in an organic, sustainable, and life-affirming way. Read More
Lawyer Rhonda V. Magee argues for meditation. Read More
Like most people who’ve expressed a view on the English city riots this month, I wasn’t there. Having relocated last year from inner London to a small countryside town an hour’s drive away, my experience of the unrest was mediated through television, Twitter and news websites. It was also filtered… Read More
Donald Altman says you can use your driving time as an exercise to bring more presence to your life. Read More
Have the courage to change up your schedule—and live more fully in the moment, says Donald Altman. Read More
1. The Greek Chorus of Classroom Demands As a novice kindergarten teacher, I felt besieged by an endless stream of requests—“I can’t find my pencil”—that felt like a Greek chorus interrupting every lesson. Without tools to manage my rising frustration, I’d silently seethe behind a forced smile, leaving… Read More
Writer for the Mennonite Weekly Review says his community can benefit from practicing mindfulness. Read More
