Mindful magazine

Mindful magazine is the most trusted mindfulness and meditation magazine in the world, dedicated to bringing authentic wellness and gratitude into the lives of our readers. With a Mindful magazine subscription, we provide insights, information, and inspiration to help us all live more mindfully.

Spring 2021| Issue № 47

Mindful Magazine — Mindfulness, Freedom, and Resilience

Features

terrorizing myself
Well-Being

How I Stopped Terrorizing Myself 

Mindful’s managing editor Stephanie Domet explores how choosing self-compassion in the face of things that go bump in the night, made for kinder days and easier nights. Read More 

  • Stephanie Domet
  • March 15, 2021
Can text be used for the greater good? - Expressive young man in glasses giving innovative laptop making presentation on yellow.
Well-Being

Can Tech Work for the Greater Good? 

As tech industry leaders take steps to protect people from online platforms, founding editor Barry Boyce considers our responsibility as both consumers and meditators. Read More 

  • Barry Boyce
  • March 2, 2021
Photograph of peas in pods on dark blue background and pink powder.
Mental Health

Best Foods to Eat for Optimal Mental Health 

The food you eat can have just as profound an effect on your brain and your mental health as the drugs prescribed by your doctor. The reason: Your gut and your brain are in constant communication with each other. Read More 

  • Uma Naidoo
  • February 18, 2021
Why you are not your moods - Emotions balls background, Happy Smiley faces ball in yellow
Well-Being

You Are Not Your Moods 

Mindfulness experts explore the difference between moods and emotions, where moods come from, and how to unhook from them. Read More 

  • Steve Calechman
  • January 27, 2021

Testimonials

The reach of mindfulness is constantly expanding and Mindful Magazine plays a critical role in this growth. Mindful Magazine is a great resource and support for everyone teaching, practicing, learning, and being introduced to mindfulness.

Ali Smith, Holistic Life Foundation

Mindful has become a really important resource for me and my own family. My own mother reads it, which is quite shocking to me, that my mother reads Mindful magazine, never having expressed any interest in this topic before. But I think it says something about the skill with which you can bring this topic to a wide audience and help people feel comfortable with what might seem like exotic strangeness to some. What you do is make it so accessible and so human that how can it not be the success that it’s become.

Jeremy Hunter, Assistant professor of practice at the Peter F. Drucker Graduate School of Management at Claremont Graduate University.

Mindful has already helped tremendously in that it has had a major effect in mainstream people recognizing that these practices are human practices and helpful to all of us.

Mirabai Bush, Co-founder of the Center for Contemplative Mind in Society

The work that Mindful has been doing since launching has really been supportive of me and others in the field already. Just having Mindful publication and web resources available really has helped me in the work of mainstreaming mindfulness, normalizing it as a way of supporting effectiveness and thriving in our lives that is accessible to everybody.

Rhonda Magee, Professor of Law at the University of San Francisco, leading presenter in mindfulness for lawyers.

Archive

April 2023

Mindful Magazine - The Healing Burnout Issue

February 2023

Mindful Magazine - December 2022 - The Self-Love Issue

December 2022

Mindful Magazine - October 2022 Issue - Calm Your Anxious Brain

October 2022

Mindful Magazine - August 2022 - 10 Meditations for Summer Self-Care

August 2022

Mindful magazine - June 2022 - Trust your heart

June 2022

April 2022

February 2022