Kids
Three Ways to Raise Empathic Kids So They Become Compassionate Adults
Considering how to make the children in our lives better people helps us reflect on how we ourselves can be more compassionate.
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Considering how to make the children in our lives better people helps us reflect on how we ourselves can be more compassionate.
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In the four-minute film, kindergarteners discuss coping with emotions and using meditation and breathing techniques.
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Being open to your child's thoughts and feelings can help with the trickiest parenting struggles.
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Children who learn to practice gratitude are happier and more optimistic in the long run. Try this four-step practice to foster gratitude with your child.
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Here are four ways to respond to your teen's anger—and a mindfulness practice to encourage smoother communication.
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Researcher Barbara Fredrickson highlights exactly how positive emotions like love, joy, and gratitude help us grow and become better versions of ourselves.
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Try this mindfulness practice the next time that mean inner voice pops up and starts making parenting harder than needs to be.
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Parents often respond to children's self-doubt by offering praise. But what they really need is room to fail.
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