Kids
Three Ways to Help Your Stressed-Out Teenager
More than 90 percent of today’s teens are stressed out. Here’s how you can help them cope.
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More than 90 percent of today’s teens are stressed out. Here’s how you can help them cope.
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Young kids can learn the building blocks of forgiveness and develop them as they get older.
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A new study suggests mindfulness-based training could improve the parent-teen relationship, with fathers benefitting the most from mindfulness training, leading to a reduction in aggression in teens.
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It’s common for children as young as three to lie or cheat. These three simple strategies can help parents cultivate honesty.
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The UK Government has for the first time invested public funds to study the benefits of mindfulness in the classroom.
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Learning self-regulation will set up your child for success in life.
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Education researcher Patricia Jennings explains how to recognize the symptoms of trauma, build supportive environments, and help kids learn emotional self-regulation.
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Kids and teens are more susceptible to the season's stress because they're still learning to regulate emotions and rely on adults to see the bigger picture. Set the pace in your household with these mindful tips and practices.
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