Personal Essays
Learning the Light Touch of Allowing
Editor-in-Chief Barry Boyce explores how a practice of allowing can change our perspective and embrace the changes life throws our way. Read More 
Editor-in-Chief Barry Boyce explores how a practice of allowing can change our perspective and embrace the changes life throws our way. Read More
When we begin to embrace boredom, we can let go of the pressure to achieve or excite, and simply rest in the moment. Read More
Three books and podcasts to enjoy as the weather gets colder. Read More
December 2019| Issue № 41… Read More
What a search for the Northern Lights taught writer Steven Petrow about new beginnings. Read More
Open yourself up to the benefits of gratitude with these guided meditations. Read More
What does it mean to live a full, meaningful life? Writer Stephanie Domet goes exploring with renowned mindfulness teacher Mirabai Bush, hospice pioneer Frank Ostaseski, and Rabbi Rami Shapiro and discovers what’s truly essential. Read More
Chris Willard shares his journey from being homeless to teaching awareness at Harvard Medical School. Read More
