February 2019

August 2019 

Mindful magazine August 2019| Issue № 39 Already a digital subscriber?Log in for full access. Gift Subscription Renew Subscription Buy Single Issues Digital Archive Mobile App Help Features… Read More

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Mindfulness Research

The Good News about Being Wrong 

No one likes making mistakes or (even worse) admitting them. But there’s wisdom and resilience to be gleaned by learning to accept and acknowledge when you are wrong. Read More 

  • Elaine Smookler
  • February 4, 2019
Mindfulness Research

The Transformative Effects of Mindful Self-Compassion 

Leading experts on mindful self-compassion Drs. Kristin Neff and Christopher Germer share how self-kindness, recognition of our humanity, and mindfulness give us the strength to thrive. Read More 

  • Kristin Neff and Christopher Germer
  • January 29, 2019

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