Holding Space For Healing Trauma in Parkland

Watch the Mindful Interview with Shelly Tygielski and Parkland community members Ivy Schamis, Samantha Novick, and Fred Guttenberg.

By Mindful Staff
May 9, 2019
Voices

Watch the Mindful Interview with Shelly Tygielski and Parkland community members Ivy Schamis, Samantha Novick, and Fred Guttenberg.

https://vimeo.com/333532290

Voices

Taking Mindfulness to the Heart of Trauma

Grassroots activist Shelly Tygielski’s mindfulness practice has developed from free meditations on the Florida beach to helping the families of Parkland cope with unimaginable loss. Read More

Karin Evans
May 1, 2019

Well-Being

Transforming Self-Care into a Passionate Movement

Five steps we need to take in order to build a self-care movement that can bring positive change to our collective struggle. Read More

Shelly Tygielski
March 6, 2019

About The Author

Mindful Staff

Mindful Staff editors work on behalf of Mindful magazine and Mindful.org to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.

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