Holding Space For Healing Trauma in Parkland

Watch the Mindful Interview with Shelly Tygielski and Parkland community members Ivy Schamis, Samantha Novick, and Fred Guttenberg.

By Mindful Staff
May 9, 2019
Voices

Watch the Mindful Interview with Shelly Tygielski and Parkland community members Ivy Schamis, Samantha Novick, and Fred Guttenberg.

https://vimeo.com/333532290

Voices

Taking Mindfulness to the Heart of Trauma

Grassroots activist Shelly Tygielski’s mindfulness practice has developed from free meditations on the Florida beach to helping the families of Parkland cope with unimaginable loss. Read More

Karin Evans
May 1, 2019

Well-Being

Transforming Self-Care into a Passionate Movement

Five steps we need to take in order to build a self-care movement that can bring positive change to our collective struggle. Read More

Shelly Tygielski
March 6, 2019

About The Author

Mindful Staff

Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.

See author's posts

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