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Mindful Educators Community 

A free resource offering the best practices for bringing mindfulness into the classroom from 25 of today’s leading mindfulness experts and educators. Read More 

  • Mindful Staff
  • August 14, 2019
Well-Being

How Mindful Readers Chill Out 

Taking some time to rest and release tension isn’t lazy; it’s an act of self-compassion and wisdom. Here’s what Mindful readers had to say about the role of relaxation in their life. Read More 

  • Mindful Staff
  • July 22, 2019

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