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Meditation

The Best Podcast Episodes of 2019 

Explore the podcasts that resonated with us this year—from working with attention and focus, to the importance of reading deeply. Read More 

  • Mindful Staff
  • December 23, 2019
Guided Meditation

The Top 10 Guided Meditations from 2019 

We’ve rounded up our most popular guided meditations from the past year to help deepen your practice and provide support for every aspect of your life. Read More 

  • Mindful Staff
  • December 20, 2019
Well-Being

The Best Mindfulness Books of 2019 

The Mindful Editors look back on their favourite books from this year, covering diverse topics such as mindful communication, racial justice, and simply being. Read More 

  • Mindful Staff
  • December 16, 2019
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Senior Editor 

Come join the dynamic team at Mindful—a mission-driven media company that is dedicated to sharing mindfulness and meditation practices to support good health, positive relationships and a more compassionate society. We publish Mindful magazine and mindful.org, as well as associated newsletters, events, directories and courses. With a monthly audience… Read More 

  • Mindful Staff
  • December 6, 2019

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