Magazine
Confessions of a Recovering Insomniac
One woman recounts her (successful) struggle to get a decent night’s rest. Read More 
One woman recounts her (successful) struggle to get a decent night’s rest. Read More
High school seniors at The Harley School in Rochester, New York, have the option of taking a class called “hospice.” Most who sign up for it don’t know what they’re in for, but none of them forget the experience when it’s over. Read More
Richie Davidson's research is proving how well-being can actually change the brain. Read More
How Heather Grimes learned to talk to her daughter about death with more ease and fewer tears. Read More
War veterans—who’ve seen more pain and devastation than most will see in a lifetime—struggle to find peace, and ways to fit back in and contribute all they have to offer. Three days on a roiling river bring them a step closer to feeling good in their own skin again. Read More
What our partners are really craving is connection, attention—and better use of our tongues. Read More
A father and son find common ground in the land of Wookiees, Jedi, Imperial Stormtroopers, and Ewoks. The Force, it turns out, may be mindfulness. Read More
Here are suggestions for creating a clutter-free frame of mind and letting go of lots of stuff. Read More
Bouts of depression range from the mild and infrequent to the severe and chronic. For serious depression, you should seek qualified help. But for any level of depression, it helps to know that underlying the darkness is happiness—and our brain is equipped with the means to uncover it. Read More
Without it, we wouldn’t know we’re alive and we couldn’t tell if we’ve been hurt. But too much of it can become an all-consuming drain on our attention. Read More
