Magazine
Prisoners and Guards ‘Should Meditate Together’ Says UK Politician
Mindfulness can help inmates become better citizens, says Chris Ruane. Read More 
Mindfulness can help inmates become better citizens, says Chris Ruane. Read More
Want to give up the chase to get somewhere else and drop into the experience of now? One way to do that is to embrace silence, writes Ed Halliwell. Read More
In this live online workshop, learn mindful leadership from Janice Marturano, the award winning author of Finding the Space to Lead: A practical guide to mindful leadership. Read More
If we can direct our thoughts toward the well-being of others, says Daniel Goleman, it will help promote a more enduring, genuine kind of happiness. Read More
When was the last time you gave your body a break? And we're not talking about sleep. Take ten minutes and try the body scan practice. Read More
Mindfulness lets you know what's going on in your mind without taking the bait and acting on it, says Elisha Goldstein. Read More
UC Berkeley-based institute equips educators with social-emotional learning tools that benefit both students and teachers. Read More
Mindful friend and contemplative community builder Jeff Walker gets big ups on his book The Generosity Network in the New York Times this week from op-ed columnist and thought leader David Brooks. Read More
Carnegie Mellon University's new Mindfulness Room is part of a growing trend on college campuses: designing mindful spaces for students. Read More
Stillness—or the ability to just sit there and do nothing—is a skill. If we want to be high-functioning and happy, it's essential we learn how to do it. Read More
