Focus & Attention
What’s Stress Got To Do With Paying Attention? Bull Durham, Mindfulness, and Providers of Care
Mindfulness is not magic. Baseball may be, but for that watch Field of Dreams. Read More 
Mindfulness is not magic. Baseball may be, but for that watch Field of Dreams. Read More
ABC News anchor Dan Harris, author of 10% Happier talks about mindfulness meditation, sleep, and work-life balance on Charlie Rose. Read More
A conversation with Twitter’s Niki Lustig about how the social media giant fosters a sense of purpose among their employees. Read More
Companies are rushing to teach staff mindfulness. But some need to find more experienced teachers. Read More
A landmark study assessing the diet quality of 187 countries saw an increase in the consumption of unhealthy foods such as processed food and sweetened drinks. Read More
Past hurts and emotional triggers have a way of keeping us stuck in our tracks. Practicing letting it all go helps us move forward. Read More
People learning mindfulness scored higher on sleep than those who did not take mindfulness training. Read More
Here are suggestions for creating a clutter-free frame of mind and letting go of lots of stuff. Read More
Shamash Alidina, author of The Mindful Way Through Stress, shares tips for reducing stress with Elisha Goldstein. Read More
It can be more than chocolates and roses! Read More
