Expert Interviews
Jeffrey Brantley, Advisory Board Member
Brantley is one of the founding faculty members of Duke Integrative Medicine, where he started the Mindfulness-Based Stress Reduction program in 1998. Read More 
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Go deeper into the science, research, and thinking behind mindfulness and meditation. Hear from leading experts, explore the latest studies, and find book recommendations to expand your practice and understanding.
Expert Interviews
Susan Bauer-Wu, Advisory Board Member
Bauer-Wu facilitates retreats, workshops, and meditation training programs for health care professionals and people living with illness and their families. Read More
Books & Reviews
Mindfulness: Apps for That?
Here are a few we’re happy we downloaded. Do you use mindfulness apps? Read More
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Empathy increases pain tolerance in patients: study
A new study demonstrates how doctors taking even a few minutes to chat with a patient before a procedure can increase the patient's pain tolerance. Read More
Expert Interviews
Daniel Goleman: New Insights on Emotional Intelligence
Daniel Goleman on his new e-book, The Brain and Emotional Intelligence: New Insights. Read More
Expert Interviews
Tim Ryan Talks About A Mindful Nation
Tim Ryan, Ohio congressman and author of A Mindful Nation, will discuss mindfulness in this free web seminar today at 5 p.m. EDT. Read More
Expert Interviews
Mindfulness at Work: An Interview with Mirabai Bush
Elisha talks to Mirabai Bush about how mindfulness can make our work life more meaningful. Read More
Books & Reviews
Free the Mind Now Streaming on Netflix
The film chronicles groundbreaking brain research at the University of Wisconsin-Madison. Read More
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Mindfulness and Compassion Conference, March 8
This day-long conference focuses on the connections between mindfulness, compassion, and research, with keynote speaker Jon Kabat-Zinn. Read More
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Does Meditation Change Your Brain Even When You’re Not Meditating?
This is the first study of its kind to demonstrate that meditation training affects emotional processing even when no meditation is taking place. Read More
