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Go deeper into the science, research, and thinking behind mindfulness and meditation. Hear from leading experts, explore the latest studies, and find book recommendations to expand your practice and understanding.
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Expert Interviews
Jon Kabat-Zinn, Advisory Board Member 

Kabat-Zinn is the founder of Mindfulness-Based Stress Reduction (MBSR) and the founding executive director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Read More 

  • Mindful Staff
  • January 23, 2013
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Expert Interviews
Patricia Jennings, Advisory Board Member 

Jennings has conducted federally-funded research on CARE and has found that the program improves teachers’ general well-being, health, emotion regulation, efficacy and mindfulness. Read More 

  • Mindful Staff
  • January 23, 2013
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Expert Interviews
Mirabai Bush, Advisory Board Member 

She has designed and led contemplative trainings for corporations from Monsanto to Google, led a national survey of contemplative practice, and more. Read More 

  • Mindful Staff
  • January 23, 2013
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Expert Interviews
Susan Bauer-Wu, Advisory Board Member 

Bauer-Wu facilitates retreats, workshops, and meditation training programs for health care professionals and people living with illness and their families. Read More 

  • Mindful Staff
  • January 23, 2013
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