A new study authored by Richard Davidson from the Center for Investigating Healty Minds shows rapid alterations in gene expression within subjects associated with mindfulness meditation practice. Read More 
Daniel Goleman shares a few key things he learned while writing Focus. Read More
A new study suggests that 10 minutes of meditation changes our experience of time. Read More
Amy Salztman talks to Elisha Goldstein about her research and key practices for caregivers. Read More
Daniel Goleman on how meditation can help us flex the different muscles of attention. Read More
Nancy Bardacke, author of Mindful Birthing, talks about the Mindfulness-Based Childbirth and Parenting program. Read More
Toni Bernhard on why it's so difficult to be present in our lives, and her new book, How to Wake Up. Read More
Jon Kabat-Zinn talks to Harvard about mindfulness in classrooms and making it part of every school curriculum. Read More
Research is trying to keep pace with the explosion of interest in school-based mindfulness programs. Here's a round-up of four new studies at the frontier. Read More
As scientists learn more about how the structure of our brains affects our behavior, Sharon Begley asks: Are we responsible for our actions, or can we just blame our brains? Read More
