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With an educational background in biology and previous experience as an academic writer, Oyinda has always shown a great affinity for wellness and well-being, an interest she has brought to her role as an associate editor at Mindful. Adept at various forms of digital content creation, Oyinda has the ability to use various mediums to highlight an issue. As a breakfast enthusiast with her head in the clouds, you can find her either at brunch or thinking about brunch.
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10 Powerful Women of the Mindfulness Movement- 2022—Illustration of five diverse women in a line with a background of red, yellow, green, and brown foliage.
Compassion
10 Powerful Women of the Mindfulness Movement: 2022 

In our fourth annual focus on women leaders of the mindfulness movement, ten women share what they’ve learned about living a life of meaning and purpose and how cultivating happiness fits into the equation. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Kylee Ross, Oyinda Lagunju, and Stephanie Domet
  • July 16, 2022
Helping Black Girls Take A Breath—Portrait of Jasmine Marie sitting cross-legged on a white bed with her eyes closed and hands on her knees as if meditating.
Compassion
Helping Black Women Take A Breath 

Jasmine Marie, founder of Black Girls Breathing, created a space for Black women to connect through breathwork and community in order to cope with the unique stress they experience. Read More 

  • Oyinda Lagunju
  • May 6, 2022
12 Mindful Books and 3 Podcasts to Tune into Self-Compassion—Four colorful books stand together on a yellow studio background with a pair of headphones around them.
Includes Product Promotion
12 Mindful Books and 3 Podcasts to Tune into Self-Compassion 

Whether it’s learning to eschew the extremes of self-judgments or waking up your sense of wonder, each of these books and podcasts can give you the tools to thrive right now. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Barry Boyce, Kylee Ross, and Oyinda Lagunju
  • April 19, 2022
Healthcare starts with self care
Resources for Healthcare Professionals
Healthcare Starts With Self-Care 

How Dr. Reena Kotecha and Mindful Medics support healthcare professionals so they can show up with compassion and optimal mental and emotional health. Read More 

  • Oyinda Lagunju
  • March 25, 2022
Uncategorized
3 Mindful Practices to Remind You That You’re Not Alone 

1. Overcome Feelings of Isolation with Bob Stahl When we’re in a rough patch, it’s easy to feel as though we’re going through it alone. But the truth is as human beings, we’re all connected, and in those moments when we feel isolated, we can draw on the strengths of… Read More 

  • Oyinda Lagunju
  • March 10, 2022
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